BIOGINAMARIA TRELLO IS A 500 + HOUR RYT. SHE ATTENDED THE HARI-OM YOGA SCHOOL, AT BOTH THEIR COSTA RICA AND ITALY CAMPUSES. MOST RECENTLY GINA ATTENDED THE BRIDGE PROGRAM AT THE ANANDA SCHOOL OF YOGA AND MEDITATION, AT THEIR NEVADA CITY, CA CAMPUS. GINA TEACHES IN THE HATHA STYLE, FOCUSING ON VINYASA AND YIN. SHE INCORPORATES A VARIETY OF CHAKRA AND PRANAYAMA WORK INTO HER CLASSES. SHE HAS HAD THE PLEASURE OF TEACHING WITHIN A VARIETY OF POPULATIONS AND SETTINGS INCLUDING;
-STUDIO -RESORT -CORPORATE -FESTIVAL -CHILDREN -GYM -UNIVERSITY -HOT SPRINGS -CAT CAFE ETC. *RESUME/CPR CERTIFICATION/ PROOF OF INSURANCE AVAILABLE UPON REQUEST* 
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JOURNEYGINA BEGAN HER JOURNEY IN MOVEMENT AT A YOUNG AGE. AS A PROFESSIONAL PERFORMER (SINGER, DANCER, ACTOR), SHE SPENT MANY YEARS IN THE STUDIO, ONSTAGE AND TRAVELING AROUND THE WORLD. AFTER SOME TIME SPENT AT PHYSICAL THERAPY, GINA BECAME INTERESTED IN PILATES. SHE STUDIED THROUGH ADVANCED REFORMER AT, PILATES ACADEMY INTERNATIONAL (STOTT), IN NEW YORK CITY. THROUGH EXTENSIVE TRAVEL AND 13 YEARS SPENT LIVING IN NEW YORK CITY, GINA WAS EXPOSED AND INSPIRED BY MANY STYLES OF MOVEMENT, DANCE AND YOGA. SHE IS ALSO A 9OO HOUR CERTIFIED MASSAGE THERAPIST.
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GOALAFTER CLASS, OR A MASSAGE SESSION, I ALWAYS REMIND MY CLIENTS ABOUT THE IDEA OF "AGGRESSIVE SELF CARE". IT MIGHT SOUND FUNNY AT FIRST, BUT OUR LIVES ARE CONSTANT, AND WE MOST BE CONSISTENT WITH OUR REGIME OF SELF CARE.
GINA LOVES LEARNING ABOUT THE HUMAN BODY. SHE WILL CONTINUE TO ADD NEW TOOLS TO HER "TOOL BELT", OF HEALTH AND WELLNESS. THE JOURNEY CONTINUES... |